MyNiwa

Whole wheat flour is a finely ground flour of whole grain of wheat. It is high in fibre and more healthy and nutritious than white flour. It is brownish flour with a coarse texture and sweet, nutty flavour. The word ‘whole’ describes this flour as it includes every grain aspect. It is commonly used to make Indian flatbreads like chapati, naan, puri etc. It is also used in baking bread and often mixed with other varieties of flour to add some nutritional value and provide some texture. Whole wheat pasta is widely prevalent among health-conscious consumers. It is also used to make pizza bases.