MyNiwa

Chamomile is a herb that comes from the daisy-like flowers that have been consumed for centuries to boost immunity as well as reduce stress. To make chamomile tea, the flowers are dried and are then infused into hot water. It relaxes the nerves and soothes the nervous system, thus helping you sleep better, and is best consumed before sleeping. It relaxes the uterus and decreases the production of prostaglandins (hormone-like substances that cause inflammation and pain). It accelerates cell and tissue regeneration, helps tighten the pores, and slows down the aging process. This tea can be brewed multiple times and you can increase the water temperature with later steepings. It can be enjoyed both hot and cold.