Pretty looking and filled with nutrition, these sunflower seeds will soothe, warm, and harmonize your body, mind and spirit. These are high in polyunsaturated fats that may help your heart but may increase your waistline if you overindulge. They are a tiny-looking pack of nutrition, a great source of vitamins and nutrients that are recommended in your regular diet; manganese, copper and selenium. Experts claim that regular intake of sunflower kernels can help repair DNA and ease symptoms of premenstrual syndrome (PMS). Besides, these seeds are known to keep bowel flow smooth and frequent. Known for their distinct nutty flavour, these little kernels deserve a spot on your grocery list. To keep everyone going strong, Nature Park’s sunflower seeds is all that you should long!
Why Nature’s Park?
“Everything we need for a healthy living is available from nature. At Nature’s Park, we believe in keeping the ingredients raw and products preservative-free to ensure optimum benefit. We want to ensure you have a holistic experience shopping for your health and wellness. Our motive is to always strive to offer you the best in the form of our products. Each teensy savour in this product has been picked up from Mother Nature keeping in mind maximum sustainable yield. We have gone to the extremes to make your affair with our products an absolute indulgence! “We are all for creating Nature’s Park in your life!”
Health Benefits
– Immunity booster; due to the presence of zinc, selenium and vitamin E.
– Reduces cholesterol.
– Reduces the potential risk of cancer.
– Cardioprotective effects.
– Regulates diabetes.
– A powerhouse of energy.
– Helps in treating anaemia.
– Good for skin and treating radicals.
– Reduces inflammation.
Additional Tips
– Do not consume more than 1 small cup (around 30 grams) per day.
– Add to muffins, cupcakes and nutrition bars.
– Garnish your salads or cookies with sunflower seeds.
– Add it to mukhwas (mouth-freshener).
– Stir into hot or cold cereal.
– Add to stir-fries.
– Consult a medical practitioner before eating sunflower seeds in abundance.
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