MyNiwa

Per 30gms (3 tablespoons)
Protein 10g
12g Omegas 3 & 6 Contains essential nutrients such as Riboflavin, Fibre, Magnesium, Manganese, Thiamine (Vitamin B1), Phosphorus, Zinc, Iron, and Copper which are all important nutrients.The most nutritious and soft section of the hemp seed is revealed when it is shelled: The Heart. Hemp Hearts are a complete source of high protein, minerals & a perfect balance of Essential Fatty Acids (EFA’s) – 3:1 ratio of Omegas 6 & 3, very rate in the plant kingdom. As part of a balanced diet, replacing some carbs with Hemp Hearts is an ideal & nutritious addition of essential amino acids, which our body cannot produce and must obtain them from our diet. Hemp Hearts are a great superfood that boosts our mental & physical health. Indus Hemp Products Are:
GMO Free
Dairy Free
Gluten Free
Vegan
Low GI
Low Sodium
Chemical Free
Preservative Free
Additive Free
No Artificial Colours or Flavours
Cold Processed
Sustainable Product
Never Hexane Processed & Non-Irradiated
Certified & Lab Tested

Usage: Hemp Hearts are best consumed raw and are ready to eat straight out of the bag and have a nutty flavour. Indus Hemp Hearts are hulled from fresh, high-quality Indian grown whole hemp seeds. Sprinkle Hemp Hearts over Salads, Yoghurt, or puree them into Smoothies or Hemp Milk, or add them to a morning breakfast bowl like Oat meal or Porridge, or even a lunch bowl like Dals, Sabzis or Khichdi.
They’ll be a pantry staple before you know it!

Nutritional Benefits:
Edestin Protein
Rich in Omegas 3, 6 & 9
Boosts Immunity & Energy Levels
Improves Heart Health
Reduces Stress & Anxiety
Balances Body’s Hormones
Anti-Inflammatory
Good for Hair & Nails
Improves Skin Disorders
Improves Brain Function
Loaded with Antioxidants
Aids In Digestion & Healthy Gut
Relieves Constipation
Helps in Weight Management
Stimulates Good Metabolism
Reduces Cholesterol
Regulates Blood Pressure
Promotes Strong Bones
Improves Testosterone Metabolism in Men

Storage Instruction – There are no additives or preservatives in this product. Keep cool and dry, away from direct sunlight. After opening, keep refrigerated.