MyNiwa

HEART HEALTHY: Pecan nuts contain monounsaturated fats which help reduce the risk of heart disease. These exotic nuts decrease bad cholesterol and increase good cholesterol, which in turn prevent stroke and coronary artery disease

BOOST IMMUNITY: Pecan nuts are a rich source of manganese which is a powerful antioxidant. This trace mineral protects your nerve cells from free-radical damage, thus boosting immunity and protecting the body from diseases and infections

FIBRE RICH: These exotic nuts are rich in dietary fibre which improves your digestion system and regulates your proper bowel movements

REDUCED RISK OF CANCER: Regular consumption of pecans helps to reduce risk of stomach, breast, lung, prostate and colon cancers