MyNiwa

Per 30gms (3 tablespoons)
Protein 8g
9 g Fibre
12 g Omegas 3 & 6 “Contains essential nutrients such as Riboflavin, Fibre, Magnesium, Manganese, Thiamine (Vitamin B1), Phosphorus, Zinc, Iron, and Copper which are all important nutrients. “Hemp Seeds are packed with high fibre, protein, vitamins & minerals, very rare in the plant kingdom. They are an excellent source of amino acids and rich in omegas 3 & 6. Our body cannot produce all these essential nutrients and must obtain them from our diet. Hemp seeds are a complete source of Balanced Omega-3 and Omega-6 and is great superfood that boosts our mental & physical health. Indus Hemp Products Are:
GMO Free
Dairy Free
Gluten Free
Vegan
Low GI
Low Sodium
Chemical Free
Preservative Free
Additive Free
No Artificial Colours or Flavours
Cold Processed
Sustainable Product
Never Hexane Processed & Non-Irradiated
Certified & Lab Tested

Usage: Soak them for 3-4 hours and grind to mix into the dosa or idli batter, make scrumptious Hemp Seed chutney or gun powder, incorporate them in baked products such as bread, muffins, cookies, crackers, waffles, pizza-base, spaghetti, add to smoothies and cereal, or grind them up and use the coarse powder instead of bread crumbs! Furthermore, the shells are a good source of fibre and protein, including all nine necessary amino acids. Grinding the hemp seeds and incorporating them into other foods allows the body to absorb more of the other nutrients.

Nutritional Benefits:
Edestin Protein
Rich in Dietary Fibre
Rich in Omegas 3, 6 & 9
Boosts Immunity & Energy Levels
Good for Hair & Nails
Loaded with Antioxidants
Anti-Inflammatory
Stabilizes Blood Sugar Levels
Reduces Cholesterol
Regulates Blood Pressure
Aids in Digestion & Healthy Gut
Relieves Constipation
Stimulates Good Metabolism
Helps in Weight Management

Storage Instructions – There are no additives or preservatives in this product. Keep cool and dry, away from direct sunlight. After opening, keep refrigerated.