MyNiwa

Primarily popular in Indian cuisine and medicine, Fenugreek seeds belong to the same family as soy. Braged for its use in multiple ways, such as fresh, powdered, dried, twigs and sprouted, these seeds improve hair health. We highly recommend sprouting them as it activates the nutrients inside and their bioavailability. To feel satiated, these seeds are your go-to option as they can help suppress hunger pangs, besides treating stomach disorders, inflammations, and ulcers owing to their medicinal profile. High in iron and magnesium, fenugreek seeds can be powdered and consumed (1 tsp) with a glass of water to increase metabolism and improve the immune system.

Why Nature’s Park?

“Everything we need for healthy living is available from nature. At Nature’s Park, we believe in keeping the ingredients raw and products preservative-free to ensure optimum benefit. We want to ensure you have a holistic experience shopping for your health and wellness. Our motive is to always strive to offer you the best in the form of our products. Each teensy savour in this product has been picked up from Mother Nature, keeping in mind maximum sustainable yield. We have gone to extremes to make your affair with our products an absolute indulgence! “We are all for creating Nature’s Park in your life!”

Health Benefits – – Can be consumed to reduce stomachache.- High in protein and dietary fibre.- Increases production of breast milk.- Aids in weight management.- Helps curb menstrual cramps.- Helps in treating ulcers and inflammations.- Raises testosterone levels and boosts sperm count.- Reduces the risk of diabetes.

Additional Tips

– Can be used in making artificial maple syrup.- Known to be used in the embalming process.- Can be chewed directly.- Can be sprouted and added to salads, pasta and rice dishes.

– Add to boiling water, strain it and add milk to it. Delight yourself with organic Indian herbal tea, or head to our teas collection to explore more options.

The tiny brown seeds are initially bitter in taste; Fenugreek Seed (Methi) is generally used in powdered form to add a slightly sour taste to food. But besides the fragrance and taste, it adds to food and serves as a loaded reservoir of therapeutic goodness. It can be considered a blood purifier. Every bit of its intake is enriched with iron, rich fibre, healthy proteins, potassium, vitamin C, alkaloids and niacin. Holding all these rich inclusions, Methi is associated with a wide array of health benefits. 

They are:

• Relaxed Child Birth
• Enhances the production of breast milk
• Reduction in body cholesterol 
• Soothes digestion process
• Curbs appetite for weight loss
• Cures constipation
• Prevents severity of diabetes 
• Boosts cardiovascular health
• Treats heartburn and inflammation

Nature’s Park offers the most finely-grained Methi carrying all its fitness benefits. Packed neatly and carefully after much processing, we aim to preserve nature’s gentle touch for the natural curative properties of Methi to display their magical healing power. So next time you think of adding a little taste to your meals and goodness to your health, you can also add the flowing health benefits to your food with our fresh and fragrant Methi!