MyNiwa

Fenugreek seeds are one of the healthiest seeds to ever walk the earth (not literally) and every nutritionist recommends adding them to your daily diet. Filled with nutritional value, these are a myriad of health benefits ranging from monitoring blood sugar levels and blood pressure to battling digestive issues including bloating and constipation. Also known as methi in India, fenugreek seeds are a house of essential nutrients like vitamin A and D, fibre and iron. An ingredient commonly used in Indian dishes, fenugreek seeds have demonstrated positive results in boosting testosterone and breast milk production. In addition, our in-house experts suggest these seeds catalyse skin repair and skin glow. Pamper your body with good food to enjoy a good mood!

Why Nature’s Park?

“Everything we need for a healthy living is available from nature. At Nature’s Park, we believe in keeping the ingredients raw and products preservative-free to ensure optimum benefit. We want to ensure you have a holistic experience shopping for your health and wellness. Our motive is to always strive to offer you the best in the form of our products. Each teensy savour in this product has been picked up from Mother Nature keeping in mind maximum sustainable yield. We have gone to the extremes to make your affair with our products an absolute indulgence! “We are all for creating Nature’s Park in your life!”

Health Benefits – – Reduces acne.– Reduces inflammation and redness around the pimples.– Cleanses skin and helps attain clearer skin.– Aids weight loss.– Regulates blood sugar level.

– Battles constipation, bloating and other digestive issues.– Lowers cholesterol levels.– Promotes skin glow.– Boosts testosterone and breastmilk production.– Controls appetite.

Additional Tips

– Soak one tablespoon of fenugreek seeds in a glass of water and leave them overnight, to drink this concoction on an empty stomach as soon as you wake up the next day. This will fight bloating and other digestive ailments and aid weight loss.

– Add a spoon of methi powder to a glass of water and drink it on an empty stomach for more benefits.

– Add methi powder to curries or tea to enhance the flavour.

– Popularly used in pickles and curries.

– Soaked fenugreek seeds can be eaten on empty stomach.

– Add to chutneys.

– Add salt and pepper to sprouted fenugreek seeds and consume as an evening snack.

– Consult a medical practitioner before eating fenugreek seeds in abundance.