MyNiwa

Pine nuts, also known as pignoli or pignolia-the teardrop-shaped, sweet, subtle in flavour are the edible seeds of the plant pine. These have been a healthy snack since the Paleolithic period, owing to its traits of being nutrient-dense; healthy fats, dietary fibres, plant sterols, arginine, anti-oxidants, vitamins and minerals that are heart protective. These are a splendid source of pinolenic acid that stimulates the intestine to produce a particular hormone that signals the brain to turn off ‘hungry mode’. With the richness of zinc, these vital nuts prove to be a healthy snack for your body’s hormonal health. Loaded with magnesium-the mood mineral- pine nuts help aid depression, insomnia, stress and anxiety issues.

Why Nature’s Park?

“Everything we need for a healthy living is available from nature. At Nature’s Park, we believe in keeping the ingredients raw and products preservative-free to ensure optimum benefit. We want to ensure you have a holistic experience shopping for your health and wellness. Our motive is to always strive to offer you the best in the form of our products. Each teensy savour in this product has been picked up from Mother Nature keeping in mind maximum sustainable yield. We have gone to the extremes to make your affair with our products an absolute indulgence! “We are all for creating Nature’s Park in your life!”

Health Benefits – – Stimulates the body’s hormonal health by activating about 100 enzymes.– Fights fatigue.– Rejuvenates skin and hair.– Helps decrease stress, anxiety and depression.

– Revamps sleep cycle and memory.– Helps in weight management due to the presence of pinolenic acid.– High antioxidant content enhances one’s glow.– Decelerates ageing.– Improves vision.– Keeps your body warm.– Slows down cognitive decline.

  Additional Tips

– To retain the freshness of pine nuts can be kept in an airtight container in the refrigerator for 1-2 months.

– If you wish to extend the shelf life, place pine nuts in a heavy-duty freezer bag in the freezer for three to six months.

– Roasting pine nuts reduces the effect of iron inhibitors.

– Sprinkle pine seeds on salads for extra crunch.

– Add pine nuts to baked goods, granola, pasta dishes, salads, smoothie bowls, and anything else that could use extra flavour, crunchy texture, and a nutrition boost.

– According to the FDA, ‘pine nut syndrome’ is not an allergy, but simply an adverse reaction to pine nuts.