MyNiwa

Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle. Moringa leaves are loaded with strong immune boosting phytonutrients that strengthens the immune system and enables it to fight off infections. Together, they contain vitamin A, C and iron that support a healthy and active immune system. Moringa leaves are considered beneficial for people trying to lose weight. Different studies conducted on animals show that moringa can decrease fat formation in the body and improve fat breakdown. Moringa leaves also contain anti-inflammatory properties, which is beneficial when weight loss is your ultimate goal.