Benefits:
- Antioxidant and Diuretic Properties May Lower Blood Pressure
- May Contain Cancer-Fighting Compounds: The spice may also enhance the ability of natural killer cells to attack tumors
- May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects
- May Help with Digestive Problems, Including Ulcers: Cardamom has been used for thousands of years to help with digestion. It’s often mixed with other medicinal spices to relieve discomfort, nausea and vomiting
- May Treat Bad Breath and Prevent Cavities
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