“An apple a day keeps a doctor away” is the true ancient proverb, as this homemade fabulous jam is healthy in many ways and is prepared hygienically by hand-picked apples from the orchards of Bhowali, Uttarakhand. It is prepared by Women Self Help Groups, in small batches to retain its natural flavor and nutrients. Its natural flavor and taste are good for regular use on bread toasts, pancakes, waffles, and many more.