Chia seeds are considered as the new generation super food since they are an excellent source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium.
A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein.
| Weight | 0.16 kg |
|---|---|
| Dimensions | 18.5 × 9.5 × 5 cm |
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