Green cardamom has a unique taste with an intense aroma and a strong citrus flavor which can be both sweet and a bit spicy at the same time along with a mint-ish effect.
Health Benefits
Green cardamom has impressive medicinal benefits and is used in traditional medicine for many centuries.
- Cardamom help lowers blood pressure, due to its antioxidant and diuretic properties.
- The antioxidant compounds in cardamom help protect cells from damage and slow down and prevent inflammation in body.
- Help with Digestive Problems, Nausea, and Ulcers
- Proven useful in the treatment of bad breaths and in preventing cavities.
- It lowers blood pressure, improves breathing and oxygen use, and aids weight loss.
This spice is largely used in Indian, Middle Eastern cuisine, Moroccan seven-spice blends, some Thai curry pastes, Lebanese baharat, and Turkish coffee
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