MyNiwa

Dated back to the era of civilization, flax seeds are one of the oldest crops. Emerging as a superfood, these have been known for their health-protective properties. They can be used to lower blood pressure and bad cholesterol, improve digestive health, reduce the risk of cancer. High in dietary fibre and soluble fibre, flax seeds help decrease cravings and promote weight loss. A rich source of the mineral antioxidant manganese and the polyphenols in flax seeds provide measurable antioxidant benefits, high omega 3 fatty acids, a good amount of B vitamins, magnesium, phosphorus, selenium, iron, potassium, copper and zinc. Perfect for anytime of the day! Sneak some in your meetings too!

Why Nature’s Park?

“Everything we need for a healthy living is available from nature. At Nature’s Park, we believe in keeping the ingredients raw and products preservative-free to ensure optimum benefit. We want to ensure you have a holistic experience shopping for your health and wellness. Our motive is to always strive to offer you the best in the form of our products. Each teensy savour in this product has been picked up from Mother Nature keeping in mind maximum sustainable yield. We have gone to the extremes to make your affair with our products an absolute indulgence! We are all for creating Nature’s Park in your life!

Health Benefits

– High in antioxidants & lignans.

– Helps to lower cholesterol.

– Healthy vegan source of omega-3 fats.

– High in fiber, low in carbs for weight loss.

– Promotes digestive health.

– Promotes healthy skin and hair.

– Provides cardiovascular benefits.

– Low GI rating helps to stabilize sugar levels. 

– Lowers inflammation & oxidative stress.

– Promotes flexible joints & relieves stiffness.

– Contains beneficial plant estrogens.

Additional Tips

– Ideal consumption on daily basis: 1-2 tsp.

– Can be used together or alone as stuffing or topping.

– For maximum benefit, soak or sprout and consume.

– May as well be used by sprinkling on salads, drinks, yogurts, etc.

– Add flaxseeds to your homemade muffin, pancake, cookie or bread recipe.

– Add 1 tsp of flaxseed to your cheese spread or mayonnaise when using it as a dip or making a sandwich.

– When cooking, use it at a lower temperature to retain its nutritional properties.

– Consult a medical practitioner before eating flaxseeds in abundance.