MyNiwa

The king of all nuts, commonly referred to as akhrot, is a symbol of the intellect for ages. Benefiting humans with the cure to various health problems and diseases; it is a package loaded with healthy fats, fibres, antioxidants and minerals that keeps cardiovascular diseases, cancer, diabetes, and strokes at bay. Walnuts contain a lot of polyunsaturated fatty acids, which are healthier than saturated fats. Rich in omega-3 fatty acids, the organic brain food is a must in one’s daily diet to raise the levels of high-density lipoprotein (good cholesterol) and lower the blood pressure levels. Walnuts take tiny space in your pocket and fulfil all your body nutrition requirements. Have it anywhere and anytime to keep your metabolism on-the-go.

Why Nature’s Park?

“Everything we need for a healthy living is available from nature. At Nature’s Park, we believe in keeping the ingredients raw and products preservative-free to ensure optimum benefit. We want to ensure you have a holistic experience shopping for your health and wellness. Our motive is to always strive to offer you the best in the form of our products. Each teensy savour in this product has been picked up from Mother Nature keeping in mind maximum sustainable yield. We have gone to the extremes to make your affair with our products an absolute indulgence! “We are all for creating Nature’s Park in your life!”

Health Benefits

– Helps keep type-2 diabetes under control.

– Boosts the growth of healthy, strong hair and nails.

– Helps prevent prostate and breast cancer.

– Enhances cognitive and motor functioning of the brain.

– Lowers total cholesterol, LDL cholesterol, triglycerides, apoprotein B (a protein linked to cardiovascular disease).

– Improves sperm quality.

– Prevents skin damage and maintains glow.

– Promotes weight management.

– Maintains healthy circulation of blood.

– Improves bone health.

– Improves heart health.

– Reduces puffy and saggy skin.

– Reduced risk of cholecystectomy (gallstone disease).

– Reduces stress and insomnia.

  Additional Tips

– Keeping walnuts in their shells in a cool, dark, and dry place can improve their shelf life.

– Walnuts can be stored for over a year if they are kept in a refrigerator below 40 degrees Fahrenheit or in a freezer below 0 degrees.

– For storing walnuts at room temperature, freeze them first at 0 degrees Fahrenheit or less for 48 hours. This shall kill any pests.

– Due to the presence of high-fat content in them, walnuts tend to become rancid. Rancid nuts are not unsafe to eat at all.

– Top your salads with chopped walnuts.

– You can make pesto sauce using walnuts.