Belonging to the family of whole bran red rice, this rare indigenous rice grain is rich in magnesium, vitamin A, selenium, iron and vitamin B6 that is known to balance the formation of RBCs. It also reduces arterial plaque buildup, thus reducing the risk of high cholesterol and heart diseases. Considered one of the healthiest red rice varieties, it also has high fibre content and a low glycemic index, making it the choice for diabetics. Parboiling in copper vessels with firewood helps retain its nutritional value.

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